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NEWSLETTER - NOVEMBER 2025 Hello Reader, I love painting, but one of my biggest challenges is deciding WHAT to paint. I used to do a lot of second-guessing about my choices. Here’s a story about that. A few years ago, I had a particularly vivid dream, and got a strong internal nudge to try and paint it. I had been saving a big canvas for something special, and had always been curious if I could capture a dream in paint. It was an elaborate dreamscape visual - a big hazy desert with two polar bears and some sort of gold-ringed portal that they walked through. The bears felt strong and meaningful to me, and the desert was vast and harsh. The dream also had something about a wedding and my high school friend Tim. All in all, not an easy scene to capture. The results were, as you can see, less than I might’ve hoped: I had a grand idea that this painting would unlock a whole new avenue of creativity for me, a brilliant cross-section of subconscious exploration and visual expression. Instead, I had two clipart bears at a smeary McDonald’s. I had clocked quite a few hours on this painting, and was feeling a bit frustrated with my intuitive “nudge,” and what a dud this painting was.L ater that week, I had a date with a woman I had begun seeing. It was her first time visiting my apartment. I left the painting on the easel (hoping to at least impress her with my creativity), but she made no mention of it. The date went well, and we began seeing each other more regularly after that. Weeks later, the topic of spirit animals came up. She mentioned that polar bears have always been a protector of hers - and that she had some fears about coming to my place that evening, but then when she walked in, she saw my ugly painting and took it as a clear message that she was safe with me. I am now married to that woman and we have a son together. Thank you, nudges. Now Accepting New ClientsI love this work. I love sharing the tools I have learned; helping my clients navigate their inner world and then watching that ripple out into their external world in remarkable ways. And I also remember feeling SO NERVOUS to begin my inner exploration. It might not be time. But if you are feeling that call - what the Gurdjieff work calls "magnetic center" pulling you towards working on yourself - then I would love to explore with you.
Virtual or In-Person. For details on package rates and special trainings, visit www.tenoxcoaching.com. Upcoming Workshops & TalksDec 3 - Integration Circle, Kuya Wellness REGISTER HERE Joseph's MusicArt UpdateI had a wonderful two weekends of Austin Studio Tour - thank you to all of you who stopped by. I feel inspired and honored to be part of such a vibrant tradition here in Austin.
I'm so glad we get to stay connected in this way and I'm grateful that you are in my life. Feel free to share this with anyone in your life, and I would love to hear how you are doing. Many blessings on your Thanksgiving feast! |
Joseph Nicholas Mach is an accomplished musician, visual artist, Gestalt coach and meditation enthusiast based in Austin, TX. He studied for 5 years with Steve Flynn, MA/CMT, training in Gestalt therapy, bio-energetics, Reichian therapy and qi gong. In 2023 he founded InnerWork ATX, an organization dedicated to sharing and teaching these profound tools through private sessions, group workshops and retreats.
NEWSLETTER - DEC 2025 Hello Reader, A few days ago, despite my best attempts to keep the holiday season EASY, I found myself getting caught up in the hustle bustle. I was multi-tasking getting dressed for Christmas Eve church service and trying to entertain and dress an overtired toddler. Internally, I was trudging along and just trying to keep my head above water. Not drowning, but not exactly thriving. Our church has a tradition of making Christmas Eve a bit dressier than usual Sundays, so...
NEWSLETTER - OCT 2025 Hello Reader As the parent of a toddler, I am often on the receiving end of the advice “it goes so quickly, make sure you savor it.” My son is growing in leaps and bounds these days, and I am starting to understand the deep emotional undertone of this advice. And, no matter how many times I hear it, or how cliché it sometimes comes off - I feel grateful for the reminder: STAY AWAKE, JOE. However vigilant I am in my awareness practices, I find I can always use an extra...
NEWSLETTER - AUGUST 2025 Hello Reader, Today I want to share a recent God-wink I experienced. Because walking the spiritual path can sometimes feel discouraging - and for me, acknowledging moments of synchronicity and grace can provide counterweight to the difficult moments. Difficult moments--such as traveling home on a crowded airplane with a toddler after spending 10 days visiting with family. My wife and I are sleep deprived. I feel fried. My patience has already been maxed out multiple...