May Update


NEWSLETTER - MAY 2025

Hello Reader,

One of the practices that has become central to my daily routine is that of meditative walking.

Like any modality, there are many variations - but the essential idea is to slow down and bring mindful attention to each step, instead of hurrying from one thing to the next.

A few nights ago, I received a rare gift of free evening time; my wife and son had gone to bed early and it was still light out.

I started with some good ol’ phone-scrolling, a short meditation, then thumbed through a few pages of David Hawkins’ book on devotional non-duality.

I looked up to see the last rays of the setting sun - and thought that rather than reading about the path to enlightenment, maybe I should take a few steps.

Outside, I let my gaze soften and took in the swath of greenery pouring into my awareness. I imagined myself to be the whole field of consciousness - becoming the trees, the toolshed, the dusky patch of sky. My subtle fields turned on and heightened my senses.

And I walked, slowly, enlightened-step by enlightened-step, to the elegant cadence of my in and out-breath. Peace, ease, love.

And then, a small hot sear on my left arch. Then another. A crawling sensation. Another sear. More sensation. I howled expletives and began frantically swatting my legs and feet.

As I looked down, my anger and indignation quickly turned to laughter.

Sure enough - I had mindfully waltzed my way right into a frothing nest of fire ants.

The lessons are all around us.

Surprising us, humbling us, and laughing us - all the way home.

Now Accepting New Clients

I love this work. I love sharing the tools I have learned; helping my clients navigate their inner world and then watching that ripple out into their external world in remarkable ways. And I also remember feeling SO NERVOUS to begin my inner exploration. It might not be time. But if you are feeling that call - what the Gurdjieff work calls "magnetic center" pulling you towards working on yourself - then I would love to explore with you.

I do Virtual Sessions as well as In-Person, and I also have packages available. Full details are on my website www.josephmach.com.

Upcoming Workshops & Talks

June 25, 2025 - Psychedelic Integration Workshop 7pm, Kuya Wellness


Joseph's Music

Listen to Mystic Revival on Spotify

Joseph's indie-folk sound healing band

Listen to White Buffalo on Spotify

Joseph's americana-folk solo debut


Joseph's Art


I'm so glad we get to stay connected in this way and I'm grateful that you are in my life. Feel free to share this with anyone in your life, and I would love to hear how you are doing.

Joseph Mach

Joseph Nicholas Mach is an accomplished musician, visual artist, Gestalt coach and meditation enthusiast based in Austin, TX. He studied for 5 years with Steve Flynn, MA/CMT, training in Gestalt therapy, bio-energetics, Reichian therapy and qi gong. In 2023 he founded InnerWork ATX, an organization dedicated to sharing and teaching these profound tools through private sessions, group workshops and retreats.

Read more from Joseph Mach

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